Finding Joy: Even when the world’s all going to hell!

How do we find joy and sustain it through the ups and downs in our personal life as well as world events?
How do we keep our spirit alive and buoyant regardless of how we feel physically, mentally or emotionally?
Joy is an internal quality of spirit yet can be elusive if our life isn’t going the way we’d like. Let’s talk about how control, perfectionism and isolation impacts our ability to experience joy. Most importantly, let’s be in JOY together.
Stay on track with this month’s topic with the lists below:
Office Hours
Monthly Checklist
- Worksheet: List 10 ways to access more Joy in your life.
Go Deeper
- Worksheet: Take notes on the Masterclass and bring questions to the Monthly Q&A