Language is our most underutilized and underdeveloped skill. Too often, the words we learned growing up are still the mainstay of our vocabulary today. Ask…
I want to be a loving person, but I find that I’m not always. I practice being a loving person but sometimes the love…
Rejection. A stinging word that can have the most fearless of us fall to our knees and act less than our best. It’s a word…
Needs. We all have them. Yet, if you’re like me, you might not even know you have needs, or if you do, may not know…
How do we find joy and sustain it through the ups and downs in our personal life as well as world events? How do we…
Most people think forgiveness has to do with one person, one event, one experience. They think that that forgiveness means you have to be friends…
Willingness. The most impactful word you could use if you want to radically shift your habits, build momentum towards a different future and create motivation…
“Love yourself. Love yourself.” That was the phrase I heard constantly when I was moving through my darkest times yet, how do you love yourself…
Meaning. We all want more of it. We want to know that our lives matter. We want to know we’ve given our all. We want…
Everyone has a Vision whether they know it or not. It pops up in themost mundane moments as wishes and dreams and fantasies for our…
